Ashwagandha (Withania somnifera (L.) Dunal)

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Ajowan (Trachyspermum ammi)

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Vitex (Chaste Tree): A Balancing Herb for Hormonal Health

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Digestive System 101: How Your Body Breaks Down Food and Absorbs Nutrients

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American Hellebore (Veratrum viride Aiton)

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Bai Zhu: A Powerful Tonic for Digestion and Immune Health

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Apple (Malus domestica Borkh.)

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African Wild Yam: The Therapeutic Potential of Dioscorea Dregeana

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Alisma (Alisma plantago-aquatica L.)

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Basil, Sweet Basil (Ocimum basilicum): A Versatile Herb for Culinary and Medicinal Use

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American Corn Mint (Mentha canadensis L.)

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Air Plant, Tree of Life (Bryophyllum pinnatum)

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